A kowane lokaci, mutane suna amfani da mai don sake farfado da fata; Ana kuma kiran su turaren wuta, wanda ke da ƙamshi na musamman da kuma ɗanɗano mai ɗanɗano.
Ana samun mahimman mai daga tsire-tsire masu mahimmanci ta hanyar fitar da abubuwa masu ƙaƙƙarfan ƙamshi daga qananan glandar su.
Suna da tasirin warkarwa mai ƙarfi akan mutum, yana shafar lafiyar jiki, godiya ga abin da zaku iya samun ƙarfi da sake farfado da fata.
Zaɓin kayan ƙanshi ya zama mafi ƙwarewa tare da shekaru; bayan shekaru 45, mata sukan ba da fifiko ga ƙanshin fure mai daɗi da haske, waɗanda, kamar itace da kayan yaji, suna haɓaka jikin ɗan adam sosai kuma, ba shakka, fata. Ana yin wankan ƙamshi da mai don lafiya da kyau.
Mahimman mai don gyaran fata
Mafi kyawun mayukan rigakafin tsufa don fata sune: sandalwood da neroli, lu'u-lu'u da fure, Fennel da innabi, myrrh da limette, geranium da cedar, lemun tsami da jasmine, patchouli da vetiver, lemo da turmeric, lavender da Rosemary, Sage da nutmeg, furen fure da furen.
Ana ba da shawarar ɗaukar mai ba ɗaya ba, amma da yawa, misali 5-6. Dole ne a ƙara mai mai mahimmanci zuwa tushe. Ana amfani da man mai mai tsaka tsaki, creams, lotions a matsayin tushe.
Wadannan mai sun dace da tushe ko tushe: ƙwayar alkama, primrose, jojoba da man avocado, cedar da gyada, kwakwa, mango da koko, pistachios da peach tsaba, argan da borage, apricot da innabi. Don sabunta fatar jikin ku kuna iya ɗaukar:
- 3 saukad da kowane na ylang-ylang, vetiver, benzoin mai;
- ko kuma a sauke guda 5 kowanne na turaren wuta, sandalwood da man iri na karas;
- 3 saukad da kowane na neroli da man mur.
Za a iya amfani da cakuda mai mai tsabta don fata ta al'ada zuwa bushewa, yayin da kayan shafawa da aka shirya sun fi dacewa da fata mai laushi. Amma ƙara mahimman mai zuwa shirye-shiryen da aka yi, kayan kwalliyar da aka saya ba a ba da shawarar ba!
Lokacin shirya cakuda da creams, mai mai mai, ana kuma bada shawarar ba daya ba, amma da yawa: 2-4 mai.
Kulawa na yau da kullun yana da mahimmanci ga kowane fata. Kuma idan kun haɗa da turare a cikin aikin kula da fata na yau da kullun, ana iya juya shi cikin jin daɗi.
Yin la'akari da nau'ikan fata, an zaɓi zaɓi na amfani da mahimman mai don kula da fata, bisa ga shawarwarin masana gabaɗaya da aka sani a fagen kwaskwarima da aromatherapy: D. Redford, V. Stix.
Mahimman mai don fata na al'ada
Jasmine, orange, geranium, lavender, ylang-ylang, lemun tsami (ba fiye da digo ɗaya ba), fure, neroli, chamomile. Ko yin wannan haɗin haɗin gwiwa:
- 5 saukad da kowane na lavender da man geranium, 2 saukad da na neroli man fetur, 3 saukad da orange, 1-ylang-ylang;
- 2 man jasmine, 5 saukad da chamomile, fure 1 da 3 kowane sandalwood da lavender.
Mahimman mai don fata mai laushi:
Lang-ylang, verbena, bergamond, lavender, lemongrass, camphor, Rosemary, petitgrain, thyme. Ko irin waɗannan haɗe-haɗe:
- digo biyar na bergamot, digo uku kowanne na petitgrain da verbena, digo biyu kowanne na ylang-ylang da thyme;
- digo biyar kowacce na Lavender, Rosemary da lemongrass da digo biyu kowacce na myrtle da thyme.
Don bushewar fata:
Mahimman mai: lavender, rosewood, chamomile, palmarosa, vetiver, ylang-ylang, benzoin, neroli. Ana iya yin waɗannan hanyoyin haɗin kai daga gare su:
- digo uku kowanne na vetiver, benzoin, ylang-ylang, rosewood da digo biyar na palmarosa;
- ko digo biyar na chamomile mai mahimmanci, digo biyu kowanne na ylang-ylang da neroli, digo uku na lavender.
- wani hade hade: geranium, chamomile, petitgrain.
Don fata mai laushi:
Mahimman mai na lavender, hyssop, lemun tsami balm, chamomile, Rosemary, yarrow, sandalwood. Kuma irin wannan haɗin gwiwar waɗannan mai:
- digo biyar kowanne na chamomile, yarrow, lemon balm, digo uku na Rosemary;
- digo biyar kowanne na chamomile, sandalwood, lavender da digo biyu na hyssop.
Yadda ake gyaran fuska mai hana tsufa
Sinadaran: 5 ml kowane jojoba, kwakwa da kuma alkama germ mai, 5 grams na emulsifier, soya lecithin ya dace.
Dama, zafi a cikin wanka na ruwa zuwa digiri 60, ƙara 70 ml na ruwan dumi kuma ta doke da kyau. Cakuda ya zama kamar madara. Bayan cakuda ya yi sanyi zuwa digiri 40, ana ƙara mai mai mahimmanci zuwa gare shi.
Domin a adana kirim ɗin da aka shirya ya daɗe, ya zama dole a ƙara wani abu mai mahimmanci a gare shi, wanda kuma aka saya a cikin shaguna na musamman, a wuri guda tare da mai mai ƙanshi; Yi hankali, dole ne mai kiyayewa ya zama mara amfani.
A matsayin mai kiyayewa, zaku iya amfani da citrosept, wanda aka saya a kantin magani, ko amfani da tsantsa iri na innabi, sannan za a adana kirim ɗin da aka shirya a cikin firiji kusan wata ɗaya.
Dangane da kirim ɗin da aka samu, za ku iya yin goge goge ta hanyar ƙara zaitun, ko ƙwaya na apricot, ko foda na bamboo. Kada ku manta da rage yawan mai ko kada ku sanya su a cikin goge kwata-kwata. Za'a iya canza abun da ke tattare da mai mai kitse bisa ga ra'ayin ku, kamar yadda kuke so.
Wasu 'yan shawarwari: Lokacin da aka fallasa su zuwa rana, mai mahimmancin citrus na iya haifar da photodermatosis ko pigmentation rashes, don haka bayan yin amfani da kirim a cikin fata, yi ƙoƙarin kada ku fita waje har tsawon sa'o'i biyu.
Mafi kyawun tonic don tsufa ana ɗaukar ruwan fure ne, wanda ake amfani da shi don goge fata bayan wankewa, kafin a shafa mai.
Ana shafa mai mai mahimmanci don gyaran fata kowane maraice zuwa fuska, wuyansa da decolleté. Kayan shafawa da aka yi daga sinadarai na halitta suna da tasiri mai amfani akan fata, har ma da sautin murya da launin fata kuma suna ba shi haske, kunna tafiyar matakai na rayuwa, tsaftacewa da sake farfadowa.